You'll learn why you don't recover from your symptoms, what causes them, and I give you simple steps you can do at home, to help.
Symptoms like: being too tired to do normal daily things, brain fog, muscle and joint pain, sleeping problems, headaches, migraines, blocked ear feeling, dizziness, oversensitivity to light and sound, skin and teeth oversensitivity, anxiety or easily stressed or overwhelmed, IBS, dry or water eyes, pressure on top or back of your head, pain in the roots of your scalp hair.
You don't have to have all these symptoms.
You don't have to already be diagnosed.
These symptoms are common to:
Fibromyalgia, ME/CFS and Long COVID
(The reviews above are from my 3-Day (1 hr a day) Increase Energy Workshop I used to hold in a FB Group).
Now held LIVE on Zoom for 1 hour
Suzanne is a:
* Natural Health Therapist for over 30 years
* Has been helping people with these symptoms for over 7 years
* Has Presented Increase Energy Workshops for over 3 years to thousands of people with our symptoms
* Hundreds of Facebook Lives
* Written an Amazon Best Seller
* A Natural Health Specialist in Fibromyalgia, ME/CFS & Long COVID
Frequently Asked Questions
Can we watch a Replay?
If you cannot come to one of the two Lives I am holding on this date, please click the link to my email at the top of this page and let me know you want to be notified when I decide the next one might be on as no replay is available for this free event.
Why is it free?
There are some things I think everyone with these symptoms should know. I am giving them to you for free, tips you can take away and use at home. It is the basics you should know to be able to help yourself at home, so you can manage your symptoms better at home, without any time spent with me.
I do have clients I help personally as well. You have the option to go to the next level where you can prevent your symptoms, which needs sessions with me present.
Whoever wants me to help them personally after the workshop, will now have this foundation of understanding from this 1 hour Zoom.
I explain a bit more about how I can help further at the end of the Live event, for those that will want to work with me.
There is absolutely no pressure to do so. Some people will want to go further, it's a great opportunity to get back to doing the things you like to do again.
Will I be able to use the information you give?
Yes! I give free tips on how to help manage your symptoms better. I have had people report they actually feel better after learning these tips in my Increase Energy Lives.
I am always tired, will I be able to handle listening for 1 hour?
Because I will be speaking about your symptoms, why you have them, how you can help at home, your interest will be sparked. I explain in an easy way to understand and you can lay down to listen, I don't mind! Also, it will be interactive if you choose to interact. I will ask you questions to comment in the chat box, though you do not have to do this.
I am new to Zoom, is that the only way I can watch?
Yes it is. You will need to get someone to download Zoom to your device for you, test that it works for you, well before the event. Then aim to enter Zoom and the event waiting room from about 10 minutes before the event.
Do I have to have my Camera on in the Event?
I prefer that you do, so I can talk to people, rather than names. You can lie down to listen if you are tired. I understand and am totally OK with that. If you are unable to put your camera on, just let me know in Zoom Chat.
Who is this event for?
If you have more than 3 symptoms I listed at the top of this page.
☺️You may be aged between 20 to 85 years old, I have lots of people watch in their 70's and live in NZ, Australia, Canada, & UK
☺️You may be aged between 20 to 85 years old, I have lots of people watch in their 70's and live in NZ, Australia, Canada, & UK
You may have never recovered from a virus, a physical or emotional stressful event or don't know why you have your symptoms.
Your symptoms may be mild or severe.
☺️ You may have tried everything to help and only got temporary help, or no help at all.
Your family and friends may not understand, and you may feel isolated or disconnected from others.
You can get stressed easily and may have an underlying feeling of anxiety or can't sit still for long.
Your family and friends may not understand, and you may feel isolated or disconnected from others.
You can get stressed easily and may have an underlying feeling of anxiety or can't sit still for long.
Writing lists may be the only way you can remember things and sometimes you can't find the word you want to say.
The 3 Steps: What we will talk about in the Live Zoom Event
You will learn how you can:
👉 1. Prevent Flares - what can exacerbate your symptoms and how to help
👉 2. Sleep better - what can keep you awake and how to get into a deeper sleep
👉 3. Eat 2 common things to help Increase Your Energy
You will also learn the 3 Root causes
Of why we don't recover from our symptoms common to Fibromyalgia, ME/CFS or Long COVID.
Some of us don't recover after a virus or a major stressful physical or emotional event.
These things can play a part in the cause but there is much more going on that is causing symptoms.
Learn what Causes these issues to be able to get to the Root Causes and not just dull your symptoms.
Learn what Causes these issues to be able to get to the Root Causes and not just dull your symptoms.
Feel free to bring along a friend
but please make sure they book through this link so we know how many are attending.
About your Workshop Teacher
Hi, I'm Suzanne Chappell, best selling Author on Amazon, with over 30 years experience as a Health Coach, specialising in Fibromyalgia, Chronic Fatigue, ME/CFS for over 7 years and Long COVID since it started.
I had symptoms for over 40 years, symptoms like tightness, cramping, pain, fatigue, trouble with sleep, dizziness, vertigo, migraines, headaches, foggy thinking, concentration and memory problems, an underlying anxiety, blocked ear feeling, nausea, oversensitivity to light and sound, gut problems, and more
...and I do not suffer any of these now.
I created the 3 Steps To Increase Your Energy Event™ to share free tips I think everyone with Fibromyalgia, Chronic Fatigue, ME/CFS, or Long COVID should know and let you know I am here to help.
Please check below for your country, date and time and put them in your calendar, so you don't miss out!
My Free Live online 1 hour 3 Steps to Increase Your Energy Zoom
Choose from one of these two options:
NZ:
Tuesday 26th August at 12pm or 8pm
Australia:
Sydney & Melbourne: Tuesday 26th August at 10am or 6pm
Queensland: Tuesday 26th August at 10am or 6pm
Adelaide: Tuesday 26th August at 9.30am or 5.30pm
Perth: Tuesday 26th August at 8am or 4pm
Canada: (note Canada is the day before NZ time and there is only one time option that would suit you)
Vancouver: Monday 25 August 5.00pm
Alberta: Monday 25th August 6pm
Winnipeg: Monday 25 August 2025 at 700pm
Toronto, Montreal, Ontario & Quebec: Monday 25 August at 8.00pm
Nova Scotia: Halifax Monday 25 August at 9.00pm (or Tues 26 Aug at 5am)
UK: (note UK is the same day and there is only one time option that would suit you)
Tuesday 26th August 9am (or early hours of Tues 26th at 1am)
Important:
Please put your date and time in your calendar now so you don't miss out, there are no replays for this free event
Register here for the free 3 Steps to Increase Your Energy Zoom for lots of free tips that can help:
You can opt out at any time.
Contact: suzanne@achesawayandenergize.com
Whangarei, 0179 New Zealand