In my free live Increase Energy Workshop
You'll learn
Why you don't recover from your symptoms
What causes them
And I give you simple steps you can do at home, to help manage your symptoms better.
Symptoms like: being too tired to do normal daily things, brain fog, muscle and joint pain, sleeping problems, headaches, migraines, blocked ear feeling, dizziness, vertigo, oversensitivity to light and sound, skin and teeth oversensitivity, anxiety or easily stressed or overwhelmed, IBS, dry or water eyes, pressure on top or back of your head, pain in the roots of your scalp hair.
You don't have to have all these symptoms, but for this workshop to be relevant for you, you should have at least 5.
You don't have to already be diagnosed.
These symptoms are common to:
Fibromyalgia, Chronic Fatigue, ME/CFS and Long COVID
Suzanne is a:
* Natural Health Therapist for over 30 years
* Has been helping people Prevent these symptoms for over 7 years
* Has Presented Increase Energy Workshops for over 3 years to thousands of people with our symptoms
* Presented hundreds of Facebook Lives
* Written an Amazon Best Seller
* A Natural Health Specialist in Fibromyalgia, ME/CFS & Long COVID and Pain Neutralization
Frequently Asked Questions
Can we watch a Replay?
Yes you can! You watch the live in a Facebook Group and then that live is left for 1 week to watch replay.
If that does not suit, email me to let me know you want to be notified when I next hold a workshop. suzanne@achesawayandenergize.com
If that does not suit, email me to let me know you want to be notified when I next hold a workshop. suzanne@achesawayandenergize.com
Why is it free?
There are some things I think everyone with these symptoms should know. I am giving them to you for free, tips you can take away and use at home. It is the basics you should know to be able to help manage your symptoms better at home, without any time spent one on one or in a group, with me.
I do have clients I help personally as well. You have the option to go to the next level where you can Prevent your symptoms, which needs sessions with me personally with the option of group sessions.
This free workshop gives a good foundation of how and why my Program can help as well. There is absolutely no pressure to go further.
There will be a small group of people who will want to go further to learn how to Prevent their symptoms instead of Managing them. This is a great opportunity to get back to doing the things you like to do again.
Will I be able to use the information you give?
Yes! I give free tips on how to help manage your symptoms better. I have had people report they actually feel better after learning these tips in my Increase Energy Workshop.
I am always tired, will I be able to handle listening for 1 hour?
Because I will be speaking about your symptoms, why you have them, how you can help at home, your interest will be sparked, which helps a lot for people with brain fog.
I explain in an easy way to understand and you can lay down to listen, I don't mind! Your face won't be shown.
Also, it will be interactive if you choose to interact. I will ask you questions to comment in the chat box, though you do not have to do this.
I am leaving a day gap in between each day of the workshop and you can watch replay if you get too tired to watch all in one hour.
Where do we go to watch?
Once you register by entering your email address, you will get a pop up where you click to go to the Facebook Group to Join. If you don't have time to do that now, look out in your email (check spam and promotions folder as well as inbox) with info on how to join the Facebook Group so you can watch.
Only my face is shown and you can comment throughout the live and replay in the group.
Do I have to have my Camera on in the Event?
This workshop is within a Facebook Group, not on zoom and you won't be using your camera.
Who is this event for?
☺️ You don't have to be diagnosed, or you may already be diagnosed with Fibromyalgia, ME/CFS, or Long COVID.
If you have more than 3 symptoms I listed at the top of this page.
☺️You may be aged between 20 to 80 years old, I have lots of people watch in their 70's. You live in NZ, Australia, Canada, or the UK.
☺️You may be aged between 20 to 80 years old, I have lots of people watch in their 70's. You live in NZ, Australia, Canada, or the UK.
You may have never recovered from a virus, other infection, a physical or emotional stressful event, surgery or don't know why you have your symptoms.
Your symptoms may be mild or severe.
☺️ You may have tried everything to help and only got temporary help, or no help at all.
Your family and friends may not understand, and you may feel isolated or disconnected from others.
You can get stressed easily and may have an underlying feeling of anxiety or can't sit still for long.
Your family and friends may not understand, and you may feel isolated or disconnected from others.
You can get stressed easily and may have an underlying feeling of anxiety or can't sit still for long.
Writing lists may be the only way you can remember things.
Sometimes you may not be able to find the word you want to say when you are talking to someone.
What we will talk about in the Workshop
You will learn:
👉 The 3 Root Causes of why you are not recovering from your symptoms
👉 Ways you can Increase your Energy so you can start to do normal things again.
👉 Why you get your symptoms.
👉 Ways to help manage your symptoms better.
👉 2 simple things you can eat or drink to help Increase Your Energy (specific to us)
👉 We have 2 kinds of stress, one is not helped with the usual stress release technique.
👉 Ways to help one of those types of stress.
👉 How your thoughts and the environment can influence your energy
👉 What can keep you awake when you want to go to sleep
👉 How to get into a deeper sleep
👉 An introduction into how you can Prevent your symptoms
About the 3 Root causes
Of why we don't recover from our symptoms common to Fibromyalgia, ME/CFS or Long COVID.
Some of us don't recover after a virus, infection, or a major stressful physical or emotional event.
These things can play a part in the cause but there is much more going on that is causing symptoms.
Learn what Causes these issues to be able to get to the Root Causes so you can manage them better or if you choose to, go further to Prevent your symptoms rather than just dull your symptoms.
Learn what Causes these issues to be able to get to the Root Causes so you can manage them better or if you choose to, go further to Prevent your symptoms rather than just dull your symptoms.
Feel free to bring along a friend
but please make sure they book through this link so we know how many are attending.
About your Workshop Teacher
Hi, I'm Suzanne Chappell, best selling Author on Amazon, with over 30 years experience as a Health Coach, specialising in Fibromyalgia, Chronic Fatigue, ME/CFS for over 7 years and Long COVID since it started.
I had symptoms for over 40 years, symptoms like tightness, cramping, pain, fatigue, trouble with sleep, dizziness, vertigo, migraines, headaches, foggy thinking, concentration and memory problems, an underlying anxiety, blocked ear feeling, nausea, oversensitivity to light and sound, gut problems, and more
...and I do not suffer any of these now.
I created the Increase Energy Workshop™ to share free tips I think everyone with Fibromyalgia, Chronic Fatigue, ME/CFS, or Long COVID should know and let you know I am here to help.
Register here for the free
Increase Energy Workshop
learn lots of free tips that can help you Manage your Symptoms better and an intro how you can Prevent your Symptoms:
You can opt out at any time.
Contact: suzanne@achesawayandenergize.com
Whangarei, 0179 New Zealand